Your Millennium Health LAP, now through New York Life Group Benefits Solutions, just got better. You now have even more great resources and tools to support you and your family through life’s difficult moments.
New York Life provides professional counseling, referrals, and three free face-to-face sessions to address a variety of personal and work-related concerns including:
Employees also have access to expert referrals and consultations for the following:
All services are confidential. If you’re ever facing a life situation that you don’t know how to handle, reach out to (800) 344-9752 or visit www.guidanceresources.com/groWeb/login/login.xhtml.
Through the Cigna medical plans, you have access to the Headspace app. This free app is meditation made simple and teaches you the life-changing skills of meditation and mindfulness in as little as a few minutes a day.
Headspace offers:
You can explore the content on your own or receive personalized recommendations based on your needs.
Get started today! Download the Headspace app at the App Store or Google Play.
In addition, you can use MDLive, through Cigna, to address behavior health concerns, such as anxiety, grief, depression, and stress. MDLive’s virtual visits are available at no cost to you.
Visit mycigna.com and click Talk to a Doctor to see your cost of care and start your MDLive visit.
